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The Sacred Fig

Yoga Teacher Training

Tag: Sun Salutation

Sun Salutations B – Video Tutorial

Two-minute video tutorial of Sun Salutations B (Surya Namaskar B) from the Ashtanga Vinyasa tradition. An excellent way to wake the body up, and can be repeated to build heat in the body. For more information on Anton, his NYC class schedule, and retreats & trainings around the world, visit www.thesacredfig.com.

Published March 23, 2015
Categorized as watch Tagged anton brandt, Ashtanga Vinyasa, Sun Salutation, Surya Namaskar
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